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Relationship counselling agencies report that a growing number of couples are now seeking help due to infidelity online or to one partner accessing adult websites.How much of a problem it is, depends on the degree and type of access and what it means in the context of the marriage.ASK THE EXPERT: QI have been married 10 years and we have four children aged 9, 7, 6 and 4.Recently, I discovered that my husband has been using adult chat rooms online and seems to have been communicating in sexually explicit ways with other people.This should be time you have alone perhaps when the children are in bed and to make sure it is distraction free (with the computer and TV turned off).In addition, try to have at least one special evening a week when you get a baby-sitter when you can do some new things together. The biggest prize of a successful marriage is closeness and intimacy – which allow a couple to accept and support one another on a deep level.My husband is a great father and has always been very hands-on with the children who really love him and I don’t want to end up separated.AWith people spending more and more time online, accessing pornography and adult websites can be a big problem in modern marriages.

When this happens frequently, it can lead to a reduction in their sex-life together, a growing sense of disconnection and an erosion of the marital bond.

I feel a bit betrayed and worry about whether I can trust him.

When I spoke to him again about it, he did apologise and said he won’t do it again but he then came out with a load of stuff about how unhappy he was in the marriage, that we never spend time together (which is true), but I don’t think it is fair for him to blame me.

Real intimacy is created in everyday communication, in the nitty-gritty of sharing a life together and in the hard work of resolving conflicts and accepting the other person as different to you.

One of the biggest issues that she and her friends have with online dating isn’t so much the people they meet, but which site they meet them on.

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